Channel Archives: Learn

Practicing Perfection

How often have you gone through the motions of your ride, kind of touching on things you really need to work on, but only settling for a '7 out of...

Who is Your Inner Coach?

You have your regular coach, then there’s the other one. The inside one. We all have this little guy (or gal) in our heads who is running the show. Giving...

5 Tips for Maintaining Focus Under Pressure

Beezie Madden, Ian Millar, Scott Brash—some riders seem to thrive under pressure. The higher the stakes, the better their performance. For less accomplished riders, the pressure cooker of the show ring can cause a plan to...

3 Ways to More Confidence

Three sport psychology tips from April Clay's latest book, 52 Ways to More Confidence. 1. Define your athletic brand What is your confidence brand? Every athlete has an overall sense of...

Stay Ahead of Fall Laminitis

There are many possible causes of laminitis but the vast majority of cases have a hormonal/endocrine root. There is a peak in the spring, related to grazing young, high sugar...

Brain Lunging?

Do you ever wish you could lunge your brain to make it quieter and more cooperative? Good news: there is a way. Sport and life come with emotions and sometimes...
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