Tag Archives: Tonya Johnston

Visualization is a tool that is often recommended to riders in order to improve their performance. Let's make sure you're doing it correctly, shall we? 1. Focus on effectiveness by generating...

Beezie Madden, Ian Millar, Scott Brash—some riders seem to thrive under pressure. The higher the stakes, the better their performance. For less accomplished riders, the pressure cooker of the show ring can cause a plan to...

Lesson canceled? Rained out of riding? Relegated to the bench by injury? When life throws a curve ball at your riding plans, you have a choice: You can binge watch...