We all blame “habits” for our behavior, both good and bad. And most of us understand that the more we do a certain behavior or think a particular thought, the...
Beezie Madden, Ian Millar, Scott Brash—some riders seem to thrive under pressure. The higher the stakes, the better their performance. For less accomplished riders, the pressure cooker of the show ring can cause a plan to...
In sports psychology, we often talk about mental toughness and how to cultivate those characteristics as a rider. Here is what mental toughness is not. 1. Mentally tough riders are...
