Your barn is more than a place to ride—it’s the heartbeat of your equestrian experience. Whether you’re a trainer or student, the culture of your barn shapes the day-to-day experience...
What are you grateful for? That might seem like a strange question to ask a rider in a performance article, but it’s one well worth exploring. Research shows that the...
You’re middle-aged and you’ve decided you want to ride. It may be for the first time, or it may be after years out of the saddle. You may have watched...
Sometimes things get fuzzy in sports and some perspective is exactly what you need. Very often my phone will ring, or I’ll get an “emergency” text and an athlete client...
I was inspired to write this article by a quote I come across from a friend of mine, Melinda Harrison, a former Olympic swimmer who specializes in helping athletes transition from the...