Tag Archives: Jec Ballou

At the Trot: to Sit or Post?

As an equine fitness specialist my job is always to ask how we can improve the horse’s body. One of the simplest ways we can do this in daily riding...

The Benefits of Lateral Movement

The image of dressage horses prancing sideways might just seem like fancy footwork, but in reality these lateral movements are akin to physical therapy for the horse. From a conditioning...

How to Turn on the Forehand

It’s the kind of exercise that we never leave behind, no matter how simple it seems until you break down its parts, or aim for total accuracy in execution. For...