There is a moment that high performance mental coach Dirk Stroda has learned to recognize on the face of his clients. It usually happens at a critical point in competition...
Sure, I had my focus on the athletes that I coached throughout the Olympic Games. But Rio was also a great case study for the habits of highly successful athletes that ever competitor...
It’s a question weighing on Dirk Stroda’s mind. As the High-Performance Mental Coach for the Canadian eventing, dressage, and Paralympic equestrian teams, it’s Stroda’s job to help elite athletes peak...
