Raised Ground Poles on a Bend: A Pilates Exercise for Horses
For ten years, I did Pilates, loving the flexibility and tone and core strength I gained in an hour-long class that, for me, was the equivalent of meditation. Breathing, isolated...
For ten years, I did Pilates, loving the flexibility and tone and core strength I gained in an hour-long class that, for me, was the equivalent of meditation. Breathing, isolated...