The Seat: Where Two Spines Meet
The place where two spines meet is where the central nervous systems of horse and rider come together. In her book Where Two Spines Align: Dressage Dynamics, Beth Baumert explores...
Tag Archives: rider fitness
We All Have Leg Position Challenges. Here’s How to Fix Them.
Dr. Beth Glosten earned her medical degree from the University of Washington and practiced as an academic anesthesiologist. She is also a certified Pilates instructor and operates RiderPilates from the...
Cross Country Fit: Doughty-Hume Pumped Up for Rolex
Ellen Doughty-Hume had always been athletic, but to stay competitive at eventing's highest level, she wanted to get fitter and stronger. So, in December of 2015, she decided to kick...
Clever Horse Develops Fitness Plan for Riders
There is no more glorious feeling (apart from rolling in the mud) than galloping through the finish flags at the end of a clear cross country round. Your coat is...
