This week on the Under The Saddle with Adam Cromarty podcast, our favorite smooth talking Scot sat down with clinical, sport and exercise psychologist, Phil Johnson to talk mental performance....
Question: “I'm a lifelong rider and have been competing since I was a child. I've always struggled with paralyzing nerves on show day — even after decades of competing. It's so...
Being around the barn, I hear the word “perfect” a lot. And that is always cause for some concern. Too often, riders try to be "perfect" when they perform. These...
Does pressure in equestrian sport really exist? Well, according to some researchers and experts, it really doesn’t. It’s all dreamed up by you to make it difficult for you to...
