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Pro Tips

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Do You Know Your Riding Blind Spots?

  I was inspired to write this article by a quote I come across from a friend of mine, Melinda Harrison, a former Olympic swimmer who specializes in…

3 months ago

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What Is Your Mistake Formula?

Here is a common misconception about mistakes: they are nasty. Not true. What would you miss without them? How about learning, growth, and risk experience.…

6 months ago

Pro Tips

Who is Your Inner Coach?

You have your regular coach, then there’s the other one. The inside one. We all have this little guy (or gal) in our heads who…

7 months ago

Pro Tips

5 Tips for Maintaining Focus Under Pressure

Beezie Madden, Ian Millar, Scott Brash—some riders seem to thrive under pressure. The higher the stakes, the better their performance. For less accomplished riders, the pressure cooker of…

7 months ago

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Brain Lunging?

Do you ever wish you could lunge your brain to make it quieter and more cooperative? Good news: there is a way. Sport and life…

8 months ago